GSD Interview with Top Neurosurgeon Dr. Brett Osborn How To Become Physically & Mentally Optimized

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Dr. Brett Osborn is a Top Neurosurgeon who also Owns/Operates a Optimal Health/Anti-Aging Clinic and is a Best Selling Author of Get Serious: A Neurosurgeon's Guide To Optimal Health and Fitness. We discuss his journey, how he got where he is and we go deep into how everyone can take control of their overall health and live a long, healthy and energetic life!

Topics we discuss:
-Important Test To Have Done
-How To Eat Properly
-Hormone Replacement Therapy/TRT
-Metformin
-Working out
-Meditation
& Much More!

Learn more about Dr. Osborn at:
Check out Dr. Osborn's Book:

Dr Brett Osborn - Today with Kathie Lee and Hoda - Exercise Can Keep Dementia at Bay

New Studies -- Exercise Can Keep Dementia at Bay


Local Neurologist and Anti-Aging Specialist Discusses How To Help Your Loved One Stay Sharp

According to alz.org (Fig. 3) the projected changes in Alzheimer's prevalence in Florida will increase from 49.1% to 81.0% between 2012 and 2025.
But, West Palm based neurosurgeon and anti-aging specialist Dr. Bret Osborn says, there is good news for those who have parents reaching the elderly stages of their lives.
Two recent studies found that regular exercise can keep dementia at bay - even if it's in your genes.
Regular workouts increase the size of the brain's memory area and along with diet and keeping them busy, you can help keep your parents mind sharp.
Dr. Osborn, also an avid athlete, says these studies simply suggest that exercise may be the new prescription for slowing and delaying the onset on dementia.



From his medical and strength conditioning background, he bring you tips on helping your loved one keep dementia at bay, plus a qualified discussion on the new research and how the findings may revolutionize in the way we treat dementia.



The medical science behind the findings
How can you encourage and help your senior workout safely and effectively
Why muscle matters to seniors and what you can do about it
What dietary changes can seniors make to keep their mind sharp
How simple activities and tasks can also help strengthen your seniors mind






Sources: Study #1 Study #2



About Brett Osborn


Brett Osborn is a board-certified Neurological Surgeon with a secondary certification in Anti-Aging and Regenerative Medicine: Diplomate, American Bard of Neurological Surgery -- Diplomate, American Academy of Anti-Aging Medicine and holds a CSCS honorarium from the National Strength and Conditioning Association. He specializes in the role of sound nutrition and exercise as a means to achieve optimal health.

He is the author Get Serious -- A neurosurgeon's Guide To Optimal Health and Fitness. drbrettosborn.com