HD J1T4H [PoC 22] Dr. Kathi McCree – Oil-Free Cooking - Disruptive, Healthy, Easy and Delicious

Hippocrates Docs - Just 1 Thing 4 Health had the pleasure of featuring Dr. Kathi McCree from Webster, TX who spoke about the importance of graduating to oil-free cooking. She requires it for some of her patients and others, she realizes it's a process of changing the habit of using oil.

For Dr. McCree, she finds value in taking the time to help patients know why she wants them to do something that will result in improved health and oil-free cooking is one. Changing your household to a 100% plant-based home is something that takes a mindset and action towards doing.

She shared how she shops weekly to make sure she's buying fresh and economically, which was awesome to hear. She even spoke about how as her kids grew older and her household got smaller, that quantities changed, not quality of the foods or her routines for stocking the home for breakfast, lunch and dinner, and for eating out while at the office. Dr. McCree gave tips on how to order at restaurants that were sure fire winners.

Dr. McCree is known for her positive and practical approach to medical care (and life, in general), her patients appreciate her personal concern for not only their medical problems, but also their general wellbeing, reversing and preventing disease. She and is a strong proponent of smoking cessation and offers her patients practical solutions about how to eat and live healthier, like what she shares in her video.

Dr. McCree’s Challenge to You is to create change and begin (or do more) cooking without oil to reverse and eliminate a number of chronic illnesses and live a healthier life.

Find out more, including how to reach Dr. McCree by visiting:


Would you like to see more of this type of information?

LIKE Us on Facebook:

Subscribe to our Channel and visit us at:


Are you a Doctor or healthy living practitioner who wants to be a part of our family of professionals on a mission to change the world?

Subscribe to our YouTube Channel and Visit our website for more information. Subscribe to your Always Free Membership, if you haven’t already and get into the flow of this healthy information.

We are here to support those who are curious about a whole food, plant-based diet and lifestyle and those who are on the journey, interested in learning more. …’Because we know that changing habits and lifestyle can be daunting without support.’